Weigh In record (no journal entry) for 11 August 2024
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89 kg
Lost so far: 26 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2967 kcal
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Fat: 54.31g | Prot: 181.24g | Carbs: 328.31g.
Breakfast: Pesca, Fage Yogurt Greco Total 0%. Lunch: Regione che Vai Bresaola della Valtellina I.g.P., Aldi Saltimbocca Prosciutto Crudo e Mozzarella. Dinner: Pizza Capricciosa, Birra, Panino Prosciutto e Formaggio. Snacks/Other: Pizza Margherita, Birra, Pesca, Fage Yogurt Greco Total 0% . more...
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Gaining 7 kg a Week
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lucaravelli's Weight History
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