Weigh In record (no journal entry) for 11 August 2024
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67.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 27.20g | Prot: 39.36g | Carbs: 35.23g.
Breakfast: Natura Ветчина из Куриного Филе, Брест-Литовск Сыр Сливочный 50%, Яйцо, Депи Молоко 3,2%, Новокаша Овсяные Хлопья Экстра #3. more...
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Losing 0.7 kg a Week
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marinaralt's Weight History
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