Mary1979!'s Journal, 13 Aug 15

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Weigh In record (no journal entry) for 13 August 2015

86.2 kg Lost so far: 14.7 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2015:

1811 kcal

Fat: 32.35g | Prot: 55.71g | Carbs: 258.35g. Breakfast: Marmelade, Lätta Halbfettmargarine, Harry Balance Activ. Lunch: Erdnüsse, Lachs Maki, Thunfisch Maki. Dinner: Tortelloni Salat. Snacks/Other: Pfifferlinge, Kartoffel-Gnocchi, Cucina Cantuccini, Aperol Spritz. more...

2326 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Mary1979!'s Weight History

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Mary1979!'s Journal, 13 Aug 15

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Mary1979!'s Weight History