Weigh In record (no journal entry) for 10 August 2024
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67.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 58.89g | Prot: 114.37g | Carbs: 125.94g.
Breakfast: Яичный Белок, Жареное Яйцо, Куриное Филе. Lunch: Говядина Тушеная, Pastene Solid Light Tuna. Snacks/Other: Tim Hortons Original Iced Coffee - Medium, Snickers Snickers, Pure Protein Peanut Butter Protein Bar, Печеночные котлеты, Adonis Pita Bread. more...
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Losing 0.1 kg a Week
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Karry_Parry's Weight History
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