Weigh In record (no journal entry) for 10 August 2024
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96.3 kg
Lost so far: 18.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 97.05g | Prot: 137.13g | Carbs: 61.95g.
Dinner: Mrs Taste Mrs Tella, la Paulina Queso Crema Doble Crema, Frutillas, Mrs Taste Mrs Tella, Castañas de Caju, Brócoli, Churrasco, Paladini Leberwurst, Campo Austral Jamón Crudo, Paladini Lomito Ahumado, SanCor Queso Danbo, Boquerón. Snacks/Other: Chicharrón, Nalga, Leche (Leche Entera), Café Instantáneo , Natural Candy Cranberries Coconut Clusters, Nueces, Castañas de Caju, Frutillas, Yogur Natural (Leche Entera). more...
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Losing 0.7 kg a Week
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