Weigh In record (no journal entry) for 10 August 2024
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70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 10.65g | Prot: 22.89g | Carbs: 21.10g.
Breakfast: Instant Coffee (made from Powdered), Water. Lunch: Summer Fresh Seven Grain Salad, Kirkland Signature Egg Whites, Feature Foods Herring Fillets in Wine Marinade, MC Dairy Pressed Cottage Cheese. more...
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steady weight
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