Weigh In record (no journal entry) for 10 August 2024
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116.9 kg
Lost so far: 10.3 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 15.26g | Prot: 24.28g | Carbs: 16.00g.
Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Light Mayonnaise, Great Value Baked Ham, Sargento Ultra Thin Sharp Cheddar. more...
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Losing 1.3 kg a Week
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clsmith3244's Weight History
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