Weigh In record (no journal entry) for 10 August 2024
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55.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 22.07g | Prot: 99.74g | Carbs: 71.12g.
Lunch: Жареная или Запеченная Куриная Грудка, Селяночка Пшено, Помидоры. Dinner: Fit Active Milk Chocolate Syrup, Первым Делом Творог Обезжиренный. Snacks/Other: Take A Bite Детские Вафли Шоколад. more...
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Gaining 0.5 kg a Week
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