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Undid the damage of the weekend trip, just in time for a week’s holiday away in Wales. Fingers crossed!
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82.5 kg
Lost so far: 10 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 8.51g | Prot: 39.96g | Carbs: 191.52g.
Breakfast: Coffee, Coffee. Lunch: Itsu Salmon Teriyaki on A Bed. Dinner: Dry Spinach Pasta . more...
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Losing 2.2 kg a Week
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 Comments
Hey, coming to my home! Just in time for the real Welsh summer (rain and humidity) to start 🤣🤣
10 Aug 24 by member: D00dle
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It’ll be my first time in Wales, so an authentic experience ☺️
10 Aug 24 by member: Sheawyn
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Enjoy our beautiful homeland x
11 Aug 24 by member: Caiosha
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12 Aug 24 by member: elizabethknappert
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Loved waking up to a misty morning this morning!
12 Aug 24 by member: Sheawyn
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