Dorotea65's Journal, 10 Aug 24

Weigh In record (no journal entry) for 10 August 2024
108.5 kg Lost so far: 17.7 kg.    Still to go: 33.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2024:
2213 kcal Fat: 103.85g | Prot: 95.87g | Carbs: 225.96g.   Breakfast: Esselunga Cacao Amaro, Alpro Latte di Mandorla non Tostata senza Zuccheri, Caffè Espresso, Cannella, Nattura Fiocchi di Avena Biologici. Lunch: Albicocche, Olio Extra Vergine di Oliva, Esselunga Spoletta Delle Ande , Fesa di Tacchino, Pomodoro Cuore di Bue, Risotto con radicchio. Dinner: Zespri Kiwi Green, Caponata, Esselunga Spoletta Delle Ande, Kioene Burger Vegetali. Snacks/Other: Mirtilli, Fage Yogurt Greco Total 0%. more...
Losing 2.8 kg a Week



     
 

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Dorotea65's Weight History


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