Weigh In record (no journal entry) for 10 August 2024
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 35.63g | Prot: 48.09g | Carbs: 110.10g.
Breakfast: Колбаса, Чай, Малина, Творог 5%, Хачапури. Dinner: Армпродукт Хачапури с Сыром, Макароны по Флотски, Красные Помидоры, Кефир 1%, Огурец (с Кожурой). more...
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Gaining 0.7 kg a Week
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mikulasvet78's Weight History
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