Weigh In record (no journal entry) for 12 August 2015
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101.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Poorly.
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3460 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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