Weigh In record (no journal entry) for 09 August 2024
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86.3 kg
Lost so far: 2.5 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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89 kcal
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Fat: 0.25g | Prot: 2.12g | Carbs: 21.47g.
Second Breakfast: Молоко Безлактозное 0,05%, Classic Crema, Яблоко. more...
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Gaining 3.5 kg a Week
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