Weigh In record (no journal entry) for 09 August 2024
|
50.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 41.97g | Prot: 62.50g | Carbs: 49.05g.
Breakfast: Кабачок, Fein Protein Cookie Chocolate Brownie , Пятерочка Яблоко Сезонное . Lunch: Helcom Оливковое Масло Extra Virgin, Лук, Тунец, Огурец (без Кожуры), Болгарский Перец, Помидоры. Snacks/Other: Fein Protein Cookie Chocolate Brownie , Фундук Фундук, Грецкие Орехи. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
twinpix400's Weight History
|