Weigh In record (no journal entry) for 09 August 2024
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74.1 kg
Lost so far: 2.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 27.55g | Prot: 26.05g | Carbs: 114.69g.
Breakfast: Apples , Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Vegetable Oil, Egg, Cauliflower . Dinner: Lean Cuisine Marketplace Sesame Chicken. Snacks/Other: Simply Balanced Coconut & Pineapple Fruit Bar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Kedem Plain Tea Biscuits, Snyder's of Hanover Sourdough Hard Pretzels. more...
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Gaining 1.3 kg a Week
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Claire Herstein's Weight History
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