Weigh In record (no journal entry) for 09 August 2024
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52.3 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 46.95g | Prot: 53.90g | Carbs: 250.54g.
Breakfast: Taylor Farms Celery Sticks, Cereal, Rice Dream Original Enriched Rice Drink, Tea (Brewed). Lunch: Bananas, Sweet Pickle Relish , Trader Joe's Organic Grass-Fed Uncured Beef Hot Dogs, Coffee. Dinner: Simply Nature Tomato Sauce, Great Value Shredded Mozzarella Cheese, Yehuda Gluten Free Matzo-Style Squares, Green String Beans. Snacks/Other: NutriSystem Banana Chocolate Chip Bread, Coffee Bean Mocha Ice Blended - 16 oz. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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