Weigh In record (no journal entry) for 09 August 2024
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 81.77g | Prot: 49.37g | Carbs: 163.28g.
Dinner: Brocoli, Salade, Lee Kum Kee Sweet Soy Sauce, President's Choice Brown Basmati Rice, Maille Moutarde de Dijon, Huile de Tournesol, Nem. more...
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steady weight
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