lyndo.qwabe31's Journal, 09 Aug 24

Weigh In record (no journal entry) for 09 August 2024
105 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2024:
809 kcal Fat: 42.40g | Prot: 44.70g | Carbs: 62.50g.   Breakfast: Woolworths Cheese & Onion Rings & Balls. Lunch: Woolworths Free Range Extra Large Eggs. Dinner: Woolworths Traditional Boerewors. Snacks/Other: OROS Orange Juice, Woolworths Bacon Flavoured Crackers. more...
Gaining 0.2 kg a Week



     
 

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lyndo.qwabe31's Weight History


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