Weigh In record (no journal entry) for 22 July 2024
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74 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 33.36g | Prot: 61.33g | Carbs: 45.66g.
Breakfast: Qualy Margarina, Ovo (Inteiro), Campo Belo Farinha de Mandioca Fina, Batavo Iogurte Pense Zero Sabor Morango. Lunch: Cofril Linguiça de Pernil para Churrasco, Contra-filé Grelhado, Feijão Vermelho (com Sal, Cozido, Fervido), Arroz Branco (Cozido). more...
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haissacruz's Weight History
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