Weigh In record (no journal entry) for 09 August 2024
|
68.3 kg
Lost so far: 29.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 28.61g | Prot: 31.57g | Carbs: 148.97g.
Lunch: Банан, Персики, Дыня. Dinner: Ржаной Край Зерновой Хлеб в Нарезке, Магнит Сыр Российский 50%, Белый Хлеб, Дым Дымыч Сосиски, Папа Может Сосиски Сочные. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ashile Yun's Weight History
|