Weigh In record (no journal entry) for 06 August 2024
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94 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 75.88g | Prot: 63.96g | Carbs: 269.72g.
Breakfast: Banaan, Bolletje Schuddebuikjes, De Zaanse Hoeve Magere Yoghurt, Pickwick Original English Thee. Lunch: Chef Select Panini Tomaat Mozzarella. Dinner: Gebakken Ei, Conimex Gebakken Uitjes, Verstegen Satesaus Kant en Klaar, Nasi Goreng. Snacks/Other: AH Gevulde Koek, Lipton Ice Tea Peach, Macarons, Slimpie Sinaasappel Limonade, AH Boterkoekreepjes, Macarons, Pickwick Original English Thee. more...
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Gaining 0.4 kg a Week
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Keep rolling's Weight History
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