Weigh In record (no journal entry) for 09 August 2024
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4333 kcal
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Fat: 273.78g | Prot: 229.32g | Carbs: 211.40g.
Breakfast: Abatanado. Lunch: Peras Asiáticas, Milbona Quark, Continente Caju Torrado sem Sal. Dinner: Kiwi, Tomates, Continente Roquefort, Prozis Manteiga de Pistachio, Continente Amendoim Torrado sem Casca Ao Natural, Sagres Cerveja. more...
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Losing 7.7 kg a Week
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soares.silva's Weight History
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