NinaTheia's Journal, 09 Aug 24

Semaine avec sport = -1kg sur la balance
Semaine sans sport pour cause de séance d'osthéopathie = -0.5 kg
78.5 kg Lost so far: 1.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2024:
1239 kcal Fat: 66.19g | Prot: 43.12g | Carbs: 116.23g.   Breakfast: Lindt Chocolat Noir 85%, Pain au Levain. Lunch: Mayonnaise, Oeuf, Isio 4 Huile, Courgette, Riz Basmati (Cuit). Dinner: Côte d'Or Chocolat Noir Noisettes, Tartibuffle, Pain au Levain, Casa Azzurra Mozzarella Di Bufala, Tomate Cœur de Bœuf, Puget Huile d'olive Vierge Extra Bio. more...
1912 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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NinaTheia's Weight History


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