Weigh In record (no journal entry) for 12 August 2015
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91.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Not Applicable.
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1536 kcal
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Fat: 58.43g | Prot: 143.91g | Carbs: 115.85g.
Breakfast: Paulus Heidelbeeren, Nektarinen, Chia-Samen, Layenberger Low Carb Müsli, Gut & Günstig Speise Quark 20% Fett, Aldi Naturjoghurt, Milchkaffee, Milchkaffee, Milchkaffee. Lunch: Genuss der Saison Schinken-Snack, Be Light Gourmet-Rohschinken. Dinner: Tomaten, Lyttos Schafskäse Leicht, Gartenkrone Peperoni Scharf, Knoblauch, Zwiebeln, Atlantischer Lachs (Gezüchtet). Snacks/Other: Tee ungesüßt, Milchkaffee, Aldi Mineralwasser, Tee, Leitungswasser. more...
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2950 kcal
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Exercise:
Cooking - 1 hour, Desk Work - 5 hours, Driving - 1 hour and 30 minutes, Housework - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Marcsmama's Weight History
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