Weigh In record (no journal entry) for 09 August 2024
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50.3 kg
Lost so far: 0.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 49.56g | Prot: 121.69g | Carbs: 110.99g.
Lunch: Kalos Yogurt Greco 0%, Decò Misto Frutti di Bosco Surgelati, EuroCompany Anacardi Sgusciati, Marysol Tonno al Naturale , Uovo Sodo, Pomodori Ciliegini, Cetriolo (senza Buccia), Cipolle, Cavolo Cappuccio, Auchan Olio Extravergine di Oliva, Carote. Dinner: Kalos Yogurt Greco 0%, EuroCompany Anacardi Sgusciati, Pesca Noce, Pomodori, Conad Pane di Grano Duro, Peperoni Arrostiti, Auchan Olio Extravergine di Oliva, Petto di Pollo, Carne. more...
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Losing 2.8 kg a Week
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jessicamgn's Weight History
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