Naderand's Journal, 09 Aug 24

Weigh In record (no journal entry) for 09 August 2024
106 kg Lost so far: 17 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2024:
83 kcal Fat: 5.12g | Prot: 1.39g | Carbs: 7.68g.   Breakfast: Красная Цена Салат из Морской Капусты Дальневосточный. more...
Gaining 0.2 kg a Week

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Naderand's Weight History


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