Weigh In record (no journal entry) for 07 August 2024
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68.4 kg
Lost so far: 6.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 3.35g | Prot: 39.21g | Carbs: 9.83g.
Breakfast: Rainbow Jogurttirahka, Foodin Heraproteiini Vanilja. more...
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Gaining 2.1 kg a Week
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