Weigh In record (no journal entry) for 09 August 2024
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 58.52g | Prot: 111.30g | Carbs: 130.99g.
Breakfast: Koro Bio Pistazienschnitte, More Nutrition Protein Iced Coffee Coffee Lover, Alpro Soya Mandelmilch Ungesüßt. Lunch: Koro Drogerie Walnussmus, Heidelbeeren, Rocka Nutrition No Whey Caramel Popcorn, Lindt Excellence 100% Cacao, Alpro Skyr Style ohne Zucker, More Nutrition Chunky Flavour Erdbeer-Sahnebonbon, Zirkulin Flohsamenschalen, RUF Pudding Vanillegeschmack, Kölln Haferkleie Flocken. Dinner: Schlagfix Sprühfertige Schlagcreme, More Nutrition Total Vegan Protein Vanilla , More Nutrition Chunky Flavour Vanilla Perfection, Alpro Skyr Style ohne Zucker, Kölln Haferflocken, Ei, Ener Bio Konjak Reis, Frosta Gemüsepfanne Curry Kokos, Like Meat Like Sweet & Chili Beef Style. Snacks/Other: Nestle Pirulo Frutti. more...
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Losing 1.4 kg a Week
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ladyaentsch's Weight History
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