Weigh In record (no journal entry) for 09 August 2024
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77.1 kg
Lost so far: 132.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 66.43g | Prot: 67.11g | Carbs: 214.24g.
Breakfast: Peanut Butter, Overnight Oats. Lunch: Woolworths Raisin Bread, Bacon, Woolworths All Butter Croissants. Dinner: Overnight Oats, Avocados , KOO Butter Beans. Snacks/Other: Milk, Orange, Soaked Brazil Nuts. more...
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Losing 1.4 kg a Week
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SilverGirl—@<'s Weight History
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