Weigh In record (no journal entry) for 09 August 2024
|
89.9 kg
Lost so far: 14.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 128.92g | Prot: 72.89g | Carbs: 27.73g.
Breakfast: Яйцо, Ближние Горки Бекон для Жарки. Dinner: Sogdiana Кокосовые Чипсы, Петелинка Куриное Крыло, Сало, Брокколи. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
di-nella's Weight History
|