Weigh In record (no journal entry) for 09 August 2024
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79.1 kg
Lost so far: 11.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 29.60g | Prot: 29.85g | Carbs: 41.57g.
Breakfast: Жареное Яйцо, Сырник, Котлета Говяжья, Кофемания Флэт Уайт , Гречка Отварная. more...
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Losing 0.0 kg a Week
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greenbum's Weight History
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