Weigh In record (no journal entry) for 09 August 2024
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 5.23g | Prot: 7.60g | Carbs: 44.15g.
Lunch: 雞蛋（整個）, 黑咖啡, 蘋果（去皮）, 瓜瓜園 冰烤地瓜, 櫻桃. more...
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Gaining 0.4 kg a Week
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