|
Well, I've taken years off of any plan to live life with my wife of 45 years to travel the U.S. in our motorcoach. Poisoned from Camp Lejeune, I had to have a liver transplant to survive. Now, with a few large scars to add to the vertical scarring in the front and back, I almost have a cross carved into my upper torso. God has Blessed me beyond belief. I give all the glory to God. Now, at 65, it's time to control everything to keep my new liver happy and to maintain my kidneys' from dialysis.
|
95.3 kg
Lost so far: 10.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1651 kcal
|
Fat: 91.85g | Prot: 51.14g | Carbs: 171.54g.
Dinner: Butter (Salted) , Kroger Kaiser Roll, Costco Chicken Alfredo. Snacks/Other: Safeway Baby Carrots , Celery , Peanut Butter, Power Up Mega Omega Trail Mix, Fuji Apples, Sweet Cherries , Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
|
Losing 0.0 kg a Week
|