|
Gisteren, koekjes...
Maar dat valt wel mee.
|
55.2 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 72.68g | Prot: 74.94g | Carbs: 135.69g.
Breakfast: Nalu Nalu, Banaan, Leidingwater. Lunch: Damhert Tagatesse, Cafeïnevrije Koffie, Kefir 3,5%, LU Krokante Volkorentoasts LU, Leverworst Oosteuropa. Dinner: LU Krokante Volkorentoasts LU, Tomaten, Leverworst Oosteuropa. Snacks/Other: Patiserie 'Notjes', Gedroogde Vijgen. more...
|
|
1704 kcal
|
Exercise:
Yard Work (gardening) - 15 minutes, oefenen Nederlands - 2 hours, Sitting - 1 hour, Housework - 2 hours, Sleeping - 11 hours, computer spelen, internet surfen - 1 hour, tv kijken - 2 hours, Resting - 3 hours and 55 minutes, Walking (moderate) - 5/kph - 50 minutes. more...
|
Gaining 0.7 kg a Week
|
 Comments
Ti Voglio koekjes, suikervrij van Aldi, die zijn lekker !
12 Aug 15 by member: Dwergzebra
|
Ik zal andere keer die proberen
12 Aug 15 by member: Bolke1972
|
|
Bolke1972's Weight History
|