Weigh In record (no journal entry) for 08 August 2024
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114 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 20.01g | Prot: 132.32g | Carbs: 244.72g.
Lunch: Mi Tierra Carne de Soya, Arroz Blanco Cocido. Dinner: Pechuga de Pollo a la Plancha, Arroz Blanco Cocido. Snacks/Other: Cola Cao Pillows, Monster Monster Energy Absolutely Zero, Livean Protein Bar. more...
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Gaining 0.1 kg a Week
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