Weigh In record (no journal entry) for 08 August 2024
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91.6 kg
Lost so far: 1.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 71.35g | Prot: 78.01g | Carbs: 122.61g.
Breakfast: Great Value String Cheese , Peanut Butter, Bananas . Lunch: Lettuce, Best Foods Real Mayonnaise, Kirkland Signature Organic Hard-Boiled Eggs. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Happy Harvest Candied Yams, Chicken Breast (Skin Eaten), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Jiffy Corn Muffin (Prepared), Corky's Bar-B-Q Pork Ribs. Snacks/Other: Caramel Custard Flan (Dry Mix, with 2% Milk) , Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds. more...
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Gaining 0.0 kg a Week
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