Weigh In record (no journal entry) for 29 August 2011
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68.0 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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1697 kcal
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Fat: 24.00g | Prot: 75.62g | Carbs: 166.12g.
Breakfast: lean cuisine french bread. Lunch: lean cuisine cheese. Dinner: pilgrims pride. Snacks/Other: busch light, chicken with lasagna rollatini, popcorn 100 cal. more...
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Gaining 0.3 kg a Week
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