zydone's Journal, 10 Aug 15

After Vacations
115.7 kg Lost so far: 10.9 kg.    Still to go: 2.3 kg.    Diet followed: Poorly.

View Diet Calendar, 10 August 2015:
788 kcal Fat: 42.38g | Prot: 62.02g | Carbs: 36.14g.   Breakfast: Coffee with Cream and Sugar, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Chicken Breast. Dinner: Chicken Breast. more...
Gaining 1.3 kg a Week

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zydone's Weight History


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