Weigh In record (no journal entry) for 08 August 2024
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98.2 kg
Lost so far: 19.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 50.54g | Prot: 72.39g | Carbs: 121.42g.
Breakfast: Harina de Trigo Blanco (Multi Usos), Chef Aceite Maravilla, Azúcar Granulada, Huevo (Entero). Lunch: Huevo (Entero), Champiñones, Apio, Ariztía Pollo Pechuga Deshuesada , Palta Hass, Hellmann's Mayonesa Supreme, Tomates, Ideal Rapiditas. Snacks/Other: Ariztía Pollo Pechuga Deshuesada, Chef Aceite Maravilla, Harina de Trigo Blanco (Multi Usos), Chef Aceite Maravilla, Harina de Trigo Blanco (Multi Usos), Soprole Leche Entera, Pacari Chocolate Orgánico con Maracuyá. more...
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Losing 0.7 kg a Week
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