Weigh In record (no journal entry) for 08 August 2024
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73.9 kg
Lost so far: 2.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 66.64g | Prot: 34.05g | Carbs: 190.76g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Half and Half Cream, Black Bear Diner Country Red Potatoes, Butter , Pepperidge Farm Jewish Rye Bread - Seedless, Sunnyside Farms Large Eggs. Dinner: Trader Joe's Vegetable Fried Rice. Snacks/Other: Germack Pistachio Company Yogurt Covered Raisins, Simply Balanced Coconut & Pineapple Fruit Bar. more...
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Losing 1.3 kg a Week
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Claire Herstein's Weight History
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