Weigh In record (no journal entry) for 07 August 2024
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65.6 kg
Lost so far: 1.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 55.19g | Prot: 89.87g | Carbs: 179.24g.
Breakfast: Жареное Яйцо, Кофе с Молоком, Виноград. Lunch: Арбуз, Робин Сдобин Суп Картофельный с Фрикадельками, Щедрые Хлебцы Ржаные. Dinner: Печеные Овощи, Лосось, Vino Zupa Рислинг. more...
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Losing 6.3 kg a Week
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iraidka66's Weight History
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