Weigh In record (no journal entry) for 12 August 2015
|
89.6 kg
Lost so far: 5.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 20.42g | Prot: 31.25g | Carbs: 77.55g.
Breakfast: Heidelbeeren, Kräutertee, Alpro Soya Sojajoghurt. Lunch: Banane, Gut & Günstig Lachsschinken, Milbona Kräuterquark, Vollkornbrötchen. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea+Matthias's Weight History
|