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SaharaNN
Journal
03 Aug 19
SaharaNN's Journal, 03 Aug 19
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Weigh In record (no journal entry) for 03 August 2019
92.7 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2019:
1205 kcal
Fat: 61.17g | Prot: 54.42g | Carbs: 112.20g.
Breakfast:
Хлебец, Кофе с Молоком и Сахаром, Овсяная Каша на Молоке.
Lunch:
Ржаной Хлеб, Щи с Мясом.
Dinner:
Жареный Картофель.
Snacks/Other:
Колбаса Докторская, Кофе с Молоком и Сахаром, Сыр Российский.
more...
2648 kcal
Exercise:
Shoveling - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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SaharaNN's Weight History
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