Weigh In record (no journal entry) for 08 August 2024
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65.7 kg
Lost so far: 62.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 104.13g | Prot: 153.93g | Carbs: 48.31g.
Dinner: Fleury Michon Blanc de Poulet (40g), Président Crème Fouettée , Le Vieux Pané Vieux Pané , Oeuf Dur, Bénédicta Sauce Crudités Nature Légère, Avocat, Saumon Cuit au Four ou Grillé, Milbona Mozzarella Di Bufala Campana DOP, Salade Verte, Framboises, Mûres, Fraises. Snacks/Other: Fleury Michon Blanc de Poulet (40g). more...
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3296 kcal
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Exercise:
Running (jogging) - 8/kph - 2 hours and 41 minutes, Driving - 1 hour and 20 minutes, Desk Work - 10 hours, Resting - 1 hour and 59 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Lailou57's Weight History
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