Weigh In record (no journal entry) for 08 August 2024
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75.3 kg
Lost so far: 73.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 50.20g | Prot: 57.10g | Carbs: 159.22g.
Lunch: Pirkka Luomu Babypinaatti, Pirkka Tomaatti, Pirkka Avokado, Yutaka Sushi Nori, Rasilaisen Hapiskimchi, GoGreen Suuret Valkoiset Luomupavut, Baba Original Hummus. Dinner: Kikkoman Soy Sauce Less Salt, Blue Dragon Wasabitahna, Merilohi (Kasvatettu), Miyata Shirataki Spaghetti Style. Snacks/Other: McDonald's Popcorn McFlurry, Malaco TV Mix Action, Tony's Chocolonely Milk Chocolate Caramel Sea Salt. more...
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Gaining 0.2 kg a Week
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mangomadness92's Weight History
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