Weigh In record (no journal entry) for 08 August 2024
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 49.15g | Prot: 69.32g | Carbs: 106.09g.
Breakfast: Ahir Tulum Peyniri, Domatesler, Salatalık (Soyulmuş), Tam Buğday Ekmeği, Kıvırcık Lahana, Yumurta. Lunch: Mevsim Salata, Fırında Tavuk. Dinner: Muz, Eker Kefir. Snacks/Other: Hurma, Ceviz, Nektarin, Yeşil Çay. more...
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Losing 2.8 kg a Week
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azrapresley's Weight History
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