Weigh In record (no journal entry) for 08 August 2024
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65.1 kg
Lost so far: 9.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 1.68g | Prot: 5.52g | Carbs: 115.80g.
Lunch: Банан. Snacks/Other: Банан. more...
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Losing 1.6 kg a Week
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