Weigh In record (no journal entry) for 07 August 2024
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85.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 41.23g | Prot: 134.11g | Carbs: 193.04g.
Breakfast: Albume d'uovo, Fiorentini Burro di Arachidi, Prozis Farina d'avena Istantanea, Melone. Lunch: Auchan Olio Extravergine di Oliva , Insalata Mista, Patate Crude, Findus Filetti di Merluzzo. Dinner: Pane Comune, Bresaola, Auchan Olio Extravergine di Oliva , Insalata Mista. Snacks/Other: Powerade Zero, Banana, Biotech USA Iso Whey Zero, Le Nostre Stelle Pistacchio Verde di Bronte Dop. more...
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Losing 1.4 kg a Week
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raindog3's Weight History
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