Weigh In record (no journal entry) for 08 August 2024
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100.4 kg
Lost so far: 10.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 27.25g | Prot: 22.50g | Carbs: 65.90g.
Breakfast: Виктория Слойка с Ветчиной и Сыром, Волжаночка Ряженка 2,5%. more...
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Losing 1.0 kg a Week
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