Weigh In record (no journal entry) for 08 August 2024
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85.7 kg
Lost so far: 2.7 kg.
Still to go: 15.7 kg.
Diet followed: Poorly.
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846 kcal
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Fat: 30.64g | Prot: 29.45g | Carbs: 107.97g.
Breakfast: Coffee with Milk, Nice & Natural Roasted Nut Bar - Real Milk Chocolate, Milk, Uncle Tobys Quick Sachets Protein Oats Berry. Lunch: Continental Creamy Mushroom with Croutons Cup A Soup, Coffee with Milk, The Cake Stall Lemon Baby Cake. more...
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steady weight
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PShearing's Weight History
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